This is not body building by any means. This year (again) I made a commitment to stay fit and hopefully my wife will too. My goal is to gain strength for stability and longetivity purposes. I noticed that I severely lack strength that are needed to perform in certain tasks, hence, I am training mostly for joint stability, grip strength and muscle activation. All talk aside, here's my first ever data on strength training recorded on my Garmin:
You are experienced enough that the likelihood of you getting hired is higher than younger (less experienced) and older (more expensive) competitors. You are aware of your market value. You are confident enough to negotiate and get along. You have sufficient cushion to take the hit of not having a paycheck in case your job search takes longer than you expected. You know quite deeply how your industry operates.
The films I'm interested in are those that my wife love to sleep on--and this is one of them. Also, this is one of those long posts that I write for myself so there's nothing here but a documentation of what I randomly do. So I just watched this film on Netflix in the midst of snowy weather here in Texas, it is about a story of a doctor in the 60s working with patients that have suffered a rare illness called Encephalitis Lethargica or commonly known as Sleeping Sickness and treating them with a new drug. It was believed…
When you're in a point of your life where you did not have a choice but to work for a company, the best way to thrive is to be that person who your co-workers would be willing to work with. When you are that person they won't see you as their competition, they will see you as a person with good intentions.
I think the reason why I have such a bad temper is that I have a lot of emotional baggage that I internally carry. There are experiences that I have had that I just could not let go or they seem to re-play in my brain. When we were dating back then our relationship was far from perfect and I seem to always get reminded of those painful imperfections. I seem to get angry a lot, I get disappointed easily and I keep seeing the wrongs over the rights things. I feel heaviness and it shouldn't feel this way, love…
My temper Our health - exercise, improve sleep, healthier meals and reduce stress Consistency
Complexity does not always add value. It may sound smart, but it doesn't mean it will work.
You can't call yourself a master of something if you've only done it for only 1-2 years.