Do not believe everything that your mind tells you.
Winter is the season I dread. I hate the gloomy, cold and bland vibe around me. And during this time of the year, I find myself struggling to do my regular routines simply due to the lack of interest in doing them. I close-mindedly thought Seasonal Affective Disorder (SAD) doesn't happen to you, it's a choice you make; however, things got a little interesting when I actually experienced it. I was taken aback when I realized how idiot I was for making conclusions with zero data. In my case, my thoughts start to bombard me with "what-ifs” and "I-can'ts" that…